Torkilstranda: A Foiling Community
Once a windsurf hotspot, Torkilstranda near Oslo is now Norway’s wingfoil capital, driven by unique fjord conditions and a close-knit, progressive foiling community.
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The exact origin of the modern sport of foiling can be debated at length. Here, Edan Fiander, the 2025 SFT Pumpfoil World Champion, states his case as to why, amongst the variety of disciplines that foiling can be applied to, pump foiling can lay claim to being the most legitimate…
Photos: We Are Peak / Eric Marco / Joan Ruma

There are countless ways to fly over water. Some rely on the wind, others on waves, and some use powerful wings or motors. All give intense sensations, but in my view, only one discipline truly captures the essence of foiling: pump foiling.
Not because it is the most spectacular or the easiest – it is neither – but because it is the purest. Pure in its relationship to movement, pure in its demands, pure in what it asks of the rider. Where other disciplines depend on external forces or technology, pump foiling relies solely on human energy and technique.
💎 Premium Content Ahead! 💎 *You will receive our weekly Friday Pump newsletter, plus the latest features, gear tests and giveaway announcements. Pump foiling is the art of generating your own lift. No wing to pull you forward, no wave to carry you, no motor to compensate. Only gravity, water, and your body. Every push on the board, every oscillation is a precise, measured gesture. The slightest imbalance or misstep is punished immediately. You have to feel the water beneath your feet, anticipate its reaction, and adjust your weight and rhythm. It is a demanding discipline where every second of glide is the result of total effort. This intensity turns practice into a true workout for both body and mind. Pump foiling allows no approximation or luck; it rewards only mastery and consistency. What sets pump foiling apart from all other forms of foiling is that it depends on no external force. No wind, no wave, no motor. Every movement, every meter traveled, comes entirely from the rider. This radical independence is what makes it so valuable. It teaches patience, precision, and perseverance. It forces you to understand your body, anticipate your movements, and generate energy without relying on anything else. Pump foiling is demanding and sometimes frustrating, but that is precisely what makes it unique. Every take-off, every stretch of meters covered on the water, becomes a personal victory. It is in this pure, direct effort that the true beauty of foiling lies. I have deep respect for wingfoiling, surf foiling, or kitefoiling. Each of these disciplines delivers intense and spectacular sensations. But they all rely on an external element: wind or wave. Pump foiling requires nothing other than the rider and their technique. This independence makes it more demanding and formative. You are not reacting to a force; you are creating it. You are not being carried; you are carrying yourself. In this sense, pump foiling represents, for me, the peak of physical and mental mastery in foiling. It pushes you to refine every movement, to listen to your body, to feel the water in its smallest variations. It is a sport where performance is immediate, tangible, and honest. Pump foiling is a discreet, almost minimalist sport. It does not require spectacular spaces or ideal conditions. A flat-water surface and a determined rider are enough. This simplicity is not synonymous with ease. On the contrary, it exposes every mistake and rewards every progress. You learn to read the water, anticipate its behavior, and adjust your movements continuously. Every small error is felt instantly. It is this direct, immediate relationship with the element that makes pump foiling unique. Where other disciplines highlight the environment, pump foiling highlights the human and their capacity to create movement. Pump foiling may not be the most popular or the easiest, but in my view, it is the purest form of foiling. It reminds us that the most beautiful performance comes from sincere effort and technical mastery. It demands from body, mind, and focus. It transforms difficulty into enjoyment and repetition into fluidity. At a time when water sports are increasingly reliant on technology and comfort, pump foiling returns us to the essentials: a board, a foil, and a determined rider. It shows that the beauty of foiling does not lie in spectacle or reliance on external forces, but in control, precision, and the energy produced by the rider themselves. In this sense, I consider pump foiling the most authentic and demanding form of foiling. It places the rider at the center of performance and makes each session a genuine learning experience, where every take-off is a victory over oneself and over physics itself. Pump foiling is not just a discipline: it is a school of mastery and concentration, a practice that reveals the strength and precision of the human body. It is, in my eyes, the essence of foiling.This is premium magazine content, usually only available to our subscribers, but you can access it for free when you join our mailing list!
(Already subscribed? Simply enter your email to unlock all magazine features now)Complete Control of Movement
Human Energy as the Engine

A Demanding but Fair Discipline
A Direct Relationship with Water
Why Pump Foiling Is the Essence of Foiling

Once a windsurf hotspot, Torkilstranda near Oslo is now Norway’s wingfoil capital, driven by unique fjord conditions and a close-knit, progressive foiling community.
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